Program Overview
Zumba Blaze is a high-octane cardio experience that fuses international rhythms with the raw energy of the ZYM Fit atmosphere. Moving away from traditional aerobic classes, this program is designed as a metabolic powerhouse to incinerate calories while improving cardiovascular endurance and coordination. It is the perfect high-intensity complement to your strength and recovery routine, set in our industrial-dark sanctuary behind Marhaba Mall.
The Blaze Experience
- Metabolic Conditioning: Engage in dynamic, total-body movements engineered to push your heart rate and maximize fat oxidation.
- Athletic Choreography: Each session combines explosive footwork and rhythmic intervals to build functional agility and lean muscle tone.
- The Social Pulse: Train in a high-energy group environment that fosters the unique community culture of Ras Al Khor.
- Post-Blaze Fuel: After your session, refuel at the Z-Cafe Nutrition Hub with high-protein blends designed for rapid energy restoration.
Why Zumba Blaze?
We don’t just dance; we train with purpose. At ZYM Fit, Zumba Blaze is an essential tool for those who want to improve their cardiovascular health without the monotony of a treadmill. By integrating rhythmic training with our scientific approach to fitness, we ensure you leave every session feeling empowered, energized, and one step closer to your peak physical form.
Program Details
Location: ZYM Fit, Ras Al Khor (Behind Marhaba Mall).
Intensity: High / Fast-Paced.
Primary Focus: Cardiovascular Endurance, Caloric Burn, and Coordination.
Suggested Frequency: 2–3 Sessions Per Week for maximum metabolic impact.